We don’t know about you, but here at CGD, we’re always looking for ways to better and improve our lifestyle.
And most importantly, our health.
We’re always looking for the best things to put into our bodies because we know that matters when it comes to being more productive and feeling energized.
And the only way we can do this is by taking a long hard look at what we actually put into our bodies. So, this week we’ve taken a look at the positive impacts of veggie recipes and have seen a real difference. Here’s what we’ve been eating:
Loaded Veggie Quesadillas
Find the full recipe and how to cook ithere
Total time: 55 mins
Not only is this recipe healthy, but it’s a recipe that will make you feel like you’re not being too strict on yourself either.
The recipe includes avocados, which are filled with nutrients and are amazing for your heart.
And black beans are considered nature’s health food, which means they are packed full of essential vitamins. And as they are full of protein and fiberit means you’ll feel fuller for longer and more energized.
Enchilada-Stuffed Grilled Portobello Mushrooms
Find the full recipe and how to cook ithere
Total time: 21 mins
This recipe is full of protein, which is a good thing! And this recipe is very light on the calories too, so much so there’s definitely room for a sneaky dessert!
Portobello Mushrooms are a really good source of copper, which is essential for your body as it helps oxygen to be carried around your body!
It also includes corn kernels, which is a major antioxidant your body needs! And it will actually protect your body from cancer and heart disease.
Rainbow Spring Rolls And Spicy Peanut Sauce
Find the full recipe and how to cook ithere
Total time: 30 mins
These have to be one of our absolute favorites to eat. They’re really light, refreshing and will leave you feeling healthier than ever before.
Also, according to the famous Gordon Ramsay, a colorful plate, is a tasty one.
It also includes black sesame seeds which are really good for improving blood pressure, protecting your heart, helping you burn fat and balancing your hormones!
Spinach Tortellini Soup
Find the full recipe and how to cook ithere
Total time:30 mins
Doesn’t this soup look absolutely delicious? And it’s definitely a good one to have on your table during the spring!
You’ll get your highest source of iron from the spinach, which even has some really good anti-oxidant properties. It’s comforting, warming andis the food equivalent of a warm, cozy hug.
Buffalo Falafel And Garlic Blue Cheese Fry Pita
Find the full recipe and how to cook ithere
Total time: 1hr 10 mins
Seeing as it’s Friday night, why not loosen up a little bit and go for a veggie meal that’s really hearty!
And believe it or not, but falafels are actually really low in calories and high in fats that are HEALTHY for you! And they’re actually sugar-free! Can you believe?
The cheese fries and the buffalo sauce may not be the healthiest thing in the world, but it’s the weekend so spoil yourself!
Curried Roasted Eggplant With Smoked Cardamom And Coconut Milk
Find the full recipe and how to cook ithere
Total time: 1hr 30 mins
Seeing as you’ll have more time on a Saturday to cook, you can really begin to experiment with food and fall in love with cooking.
And this is the perfect meal to do that. Not only will it be filling, but will be a really hearty meal that you can share with friends!
This recipe includes eggplants, which are very nutritional across the board, which means you can’t go wrong with this meal at all!
Vegan Red Pepper Pasta
Find the full recipe and how to cook ithere
Total time: 15 mins
On a Sunday you want a quick recipe that you don’t have to spend much time preparing or cooking. Because Sundays should be for preparing for the week and spending your last moments relaxing and unwinding.
And you can still keep it healthy and fresh with the added bell peppers and pine nuts, which will also add to the flavor of your meal.
Pine nuts contain essential nutrients that boost energy as it ups your magnesium levels, which prevent you from feeling tired!
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